Breath Retention Exercise

from Play Hard & Love Big Radio · host Nick Clark and Katie Clark

Join Nick Clark for a brief breath retention exercise. Nick shares how holding your breath after every inhale and exhale will not only increase your lung capacity, but will also increase your mental strength!

Episode metadata supplied by the publisher feed · Published Feb 24, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Breath Retention Exercise

0:00 8:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Play Hard & Love Big Radio?

This episode is 8 minutes long.

When was this Play Hard & Love Big Radio episode published?

This episode was published on February 24, 2022.

Can I download this Play Hard & Love Big Radio episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!