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EPISODE · Mar 15, 2021 · 10 MIN

Breath Scanning

from The Mindful Minute · host Conor Stone

Take 10 minutes today to observe your breath, in individual sections and as a whole. This is my favourite form of mindful breathing :)

Episode metadata supplied by the publisher feed · Published Mar 15, 2021

What this episode covers

Take 10 minutes today to observe your breath, in individual sections and as a whole. This is my favourite form of mindful breathing :)

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Breath Scanning

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Frequently Asked Questions

How long is this episode of The Mindful Minute?

This episode is 10 minutes long.

When was this The Mindful Minute episode published?

This episode was published on March 15, 2021.

What is this episode about?

Take 10 minutes today to observe your breath, in individual sections and as a whole. This is my favourite form of mindful breathing :)

Can I download this The Mindful Minute episode?

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