Breath With Me #75 : 1:2 Inhale & Exhale Practice

from Keep Calm Mother On! with Christy Thomas

I'm back from my break & realizing I need to go back to the basics. I hope you enjoy practicing inhales and exhales. Find me on Instagram at @everyday_runner_christy Don't forget to SUBSCRIBE to this podcast & check out the new website-- www.keepcalmmotheron.com Don't forget to leave a rating or review. Email me [email protected] Want to share a family play idea? Leave a message on SpeakPipe!

Episode metadata supplied by the publisher feed · Published Aug 10, 2021

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Breath With Me #75 : 1:2 Inhale & Exhale Practice

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This episode is 6 minutes long.

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This episode was published on August 10, 2021.

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