Breath work for sciatica pain

Breathing is a critical part of life, but when we experience pain or stress, that breathing can be thrown off. Meditation can be tough, but simply focusing on your breath can reduce stress and lower pain levels. We interview Brian Smith of thepresenceproject.net, a coaching program all about breathing and mindfulness. We discuss various different breathing strategies and how to implement it into our daily routine for stress and pain relief. You don’t want to miss this. Instagram: _thepresence_project Email: [email protected] Facebook: https://www.facebook.com/ifixyoursciatica Instagram Handle: ifixyoursciatica Website: ifixyoursciatica.com Youtube: https://www.youtube.com/channel/UCDSyjTFrrE45LNbmXNad2dQ/featured Booking Link: https://msgsndr.com/widget/appointment/ifixyoursciatica/strategy-call Linkedin: https://www.linkedin.com/company/ifixyoursciatica-com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy