BREATH WORK: Your guide to breathing for optimal health - BWN Podcast Episode #19

from The Be Well Now Podcast · host Nick McGurk

Send us Fan MailBreathing! In this podcast, Dr. Ron Dummar discusses whether there is a "best" way to breathe. And what sort of breathing exercises exist to help you feel better -- to be well, now?Breath Work is "intentionally altering the regular patterns of breath in some way to achieve an advancement or a change in physiology." Join Dr. Dummar and Nick the Curious Patient in this episode of Be Well Now.#wellness #meditation #breathing Support the show

Episode metadata supplied by the publisher feed · Published Dec 5, 2022

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BREATH WORK: Your guide to breathing for optimal health - BWN Podcast Episode #19

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