Breathe

Are you feeling adverse effects of controlled media’s deliberate onslaught of lies and negativity?Give yourself Time to rejuvenate.Walk your dog, walk in nature away from your cell phone and TV.Consciously breathe in the fresh air and slow down.Think, rather than talk or listen to music.Choose your thoughts, gently redirecting them away from dark rabbit holes of repetitive negative narrative.Remind yourself that everything in this life is temporary.  Rise above the storm for a clearer view. Exercise your free thought, enjoy nature, and simply breathe.These are little coping tips I use to protect my sanctity of free thought from today’s constant onslaught of lies, negativity, and violence emanating through controlled media as perpeTraitors of the Deep State/New World Order strive to regain controls lost in 2016.Full article available at: https://trance-formation.com/breathe/