Breathe, Balance, Believe: Teaching Kids Resilience Through Yoga

Ever wonder how yoga can transform a child’s day at school? In this new "Math Talk" Podcast episode meet Kimberley Jackman, a trailblazing yoga instructor bringing mindfulness, movement, and resilience to elementary classrooms. Kimberley, owner of Firefly Wellness is a Community Partner with the Des Moines Public Schools District and Ankeny Community Schools District. In this upcoming episode, we uncover how her program helps kids tap into focus, reduce anxiety, and build inner strength—all through the power of yoga! Discover the life-long benefits students are gaining from these mindful moves and how they’re learning to handle challenges with confidence. Tune in to learn how these little yogis are learning big life skills—one pose at a time!