Breathe, Beautiful Soul: How to Stop Overspending, Overgiving and Overstressing This Season

from Soulfulvalley Podcast · host Katie Carey

A soothing December reset for women who overspend, overgive and overstretch themselves during the holidays. Katie shares a mindful breathwork pause, explores the emotional patterns behind people-pleasing and money pressure, and celebrates the launch of My Million Dollar Experiment 2, now charting globally. A gentle invitation to choose peace, boundaries, and self-kindness this season. Watch the Zero Limits Movie on Amazon Prime or Apple TV https://zerolimitsmovie.com/katiec . Leave a short review on IMDb or Amazon to ripple this message further. Zero Limits (2025) - IMDb Subscribe to both Soulful Valley Podcast & She Invests Intuitively to stay in the miracle flow. She Invests Intuitively Podcast – Soulful Valley 💖 Connect with Katie Carey & Soulful Valley Publishing: https://pensight.com/x/soulfulvalley YouTube: Soulful Valley https://www.youtube.com/@katiecarey68 Apply for Soulful Poems: Soulful Poems - Poetry Collaboration - Application Form Apply for Evolving on Purpose Evolving on Purpose 3 Contributing Author - Application Form Buy the My Million Dollar Experiment Book Amazon UK - https://amzn.to/3KcHgh4 Amazon USA - https://a.co/d/6IbWQFM Amazon AU - https://amzn.asia/d/etmbSJ3 Amazon CA - : https://a.co/d/eoSK2Ir Amazon DE - : https://amzn.eu/d/9hRZgYF

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This episode is 11 minutes long.

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This episode was published on December 3, 2025.

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