Breathe . . . Breathe In the Air
"Breathe in the most gentle of winds and exhale the sweetest of songs."
Episode 20 of the Teach4Endurance podcast, hosted by Brian Dalton, titled "Breathe . . . Breathe In the Air" was published on April 25, 2022 and runs 13 minutes.
April 25, 2022 ·13m · Teach4Endurance
Summary
Much of enduring what life brings our way can be made more manageable through the simple aspect of truly breathing. Honestly . . . if you can control your breathing, you can control your mind; and if you can control your mind . . . look out. Breathing properly is the link to truly thriving and excelling through this crazy life here on earth. Note: The intro/outro/backing track is a composition of mine titled Breathe. Hosted on Acast. See acast.com/privacy for more information.
Episode Description
Much of enduring what life brings our way can be made more manageable through the simple aspect of truly breathing. Honestly . . . if you can control your breathing, you can control your mind; and if you can control your mind . . . look out. Breathing properly is the link to truly thriving and excelling through this crazy life here on earth.
Note: The intro/outro/backing track is a composition of mine titled Breathe.
Hosted on Acast. See acast.com/privacy for more information.
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