Breathe Easy Guided Meditation
from You've Got This Hosted by Mary-Frances Makichen
Hi Friends and Neighbors! Today's 6 minute-ish guided meditation includes imagery to help us breathe gently and easily. The affirmation is: My breath flows easily through me lifting me closer to spirit. If you want to support this work you can contribute here or leave a review. Thank you!
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Frequently asked questions
How long is this episode of You've Got This?
This episode is 6 minutes long.
When was this You've Got This episode published?
This episode was published on May 7, 2020.
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