Breathe Easy, Swim Strong episode artwork

EPISODE · Jul 4, 2025

Breathe Easy, Swim Strong

from MindFit Athlete · host Jellypod

Discover how mastering your breath transforms your swim, from conquering panic to unlocking smooth, efficient strokes. John, Emily & Jamie break down the science and offer some drills and ideas to put relaxed breathing at the heart of your stroke. This is the perfect episode for triathletes and anyone seeking more joy in the water.

Episode metadata supplied by the publisher feed · Published Jul 4, 2025

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This episode was published on July 4, 2025.

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