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Breathe for Life - Jackie Brennan 20.14 episode artwork

EPISODE · May 1, 2023 · 20 MIN

Breathe for Life - Jackie Brennan 20.14

from Midlife Women Conversations with Jean Macdonald · host Jean Macdonald

Too many suffer from respiratory and other ailments resulting from poor breathing. Are you one of them? Not only does this cause discomfort now but can shorten your life. On the positive side better breathing techniques can help with Panic Attacks, Stress, and Anxiety. Jackie Brennan is doing a series of podcasts to help us improve our breathing and our health. In this first one Jackie gives us the background to better breathing techniques and teaches us how to deal with persistent blocked nostrils. Are you ready to unleash your full potential and overcome the obstacles that hold you back? Visit the Midlife Butterfly Club Magazine at no cost for valuable videos, articles, and podcasts to inform, guide and inspire you if you are a woman in middle life. You can explore our online magazine via this link https://midlifebutterflyclub.org/magazine

Episode metadata supplied by the publisher feed · Published May 1, 2023

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Too many suffer from respiratory and other ailments resulting from poor breathing. Are you one of them? Not only does this cause discomfort now but can shorten your life. On the positive side better breathing techniques can help with Panic Attacks, Stress, and Anxiety. Jackie Brennan is doing a series of podcasts to help us improve our breathing and our health. In this first one Jackie gives us the background to better breathing techniques and teaches us how to deal with ...

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Breathe for Life - Jackie Brennan 20.14

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This episode is 20 minutes long.

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This episode was published on May 1, 2023.

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