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Breathe for Life - Jackie Brennan 20.14 episode artwork

EPISODE · May 1, 2023 · 20 MIN

Breathe for Life - Jackie Brennan 20.14

from Midlife Women Conversations with Jean Macdonald · host Jean Macdonald

Too many suffer from respiratory and other ailments resulting from poor breathing. Are you one of them?   Not only does this cause discomfort now but can shorten your life. On the positive side better breathing techniques can help with Panic Attacks, Stress, and Anxiety.Jackie Brennan is doing a series of podcasts to help us improve our breathing and our health. In this first one Jackie gives us the background to better breathing techniques and teaches us how to deal with persistent blocked nostrils. Are you ready to unleash your full potential and overcome the obstacles that hold you back?Visit the Midlife Butterfly Club Magazine at no cost  for valuable videos, articles, and podcasts to inform, guide and inspire you if you are a woman in middle life.  You can explore our online magazine via this link https://midlifebutterflyclub.org/magazine 

What this episode covers

Too many suffer from respiratory and other ailments resulting from poor breathing. Are you one of them? Not only does this cause discomfort now but can shorten your life. On the positive side better breathing techniques can help with Panic Attacks, Stress, and Anxiety. Jackie Brennan is doing a series of podcasts to help us improve our breathing and our health. In this first one Jackie gives us the background to better breathing techniques and teaches us how to deal with ...

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Frequently Asked Questions

How long is this episode of Midlife Women Conversations with Jean Macdonald?

This episode is 20 minutes long.

When was this Midlife Women Conversations with Jean Macdonald episode published?

This episode was published on May 1, 2023.

What is this episode about?

Too many suffer from respiratory and other ailments resulting from poor breathing. Are you one of them?   Not only does this cause discomfort now but can shorten your life. On the positive side better breathing techniques can help with Panic...

Can I download this Midlife Women Conversations with Jean Macdonald episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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