Breathe in Victory

Akal shares a simple breath practice you can do anywhere & anytime, to bring you back to your intuition.About Akal Khalsa:Akal is a Registered Nurse and childbirth educator with over 20 years experience. Her passion is working with women preparing to conceive, pregnant women and women and newborns after the birth. She teaches kundalini yoga, prenatal yoga and mama and me yoga.  Akal incorporates the yogic teachings in all she does and connects with families with humor, love and compassion.DM for appointments @akal_khalsa  Credits:Created and produced by Amy Keller and Jeana DonovanEdited by Jeana Donovan and Amy KellerMusic contribution by Casey Sullivan and Jeana DonovanSound mixing by Casey SullivanCover design by Jeana Donovan JOIN THE MOTHERSHIP COLLECTIVE ON SUBSTACK.READ THE FULL ARTICLE HERE.   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mothershipcollective.substack.com/subscribe