Breathe into Balance with Manjit Hansra (episode 31)

from On the Edge of Health and Design · host Nita Lakhani and Sylvia Szkudlarek

This month, we spoke with Manjit Hansra, a pharmacist, breathwork facilitator and entrepreneur. Manjit shared his personal story of burnout working as a pharmacist and pharmacy owner. After attending wellness retreats in different countries, Manjit became certified as a breathwork facilitator and founded Rx for Renewal, a company focused on helping healthcare leaders live a life of joy through balancing their work and wellbeing. We invited Manjit to demonstrate a breathwork technique for us - watch our episode to learn it! If you’re interested in breathing with Manjit, feel free to reach out to him on social media and/or subscribe to his newsletter. Details under Resources below. ResourcesUpcoming Somatic Breathwork Sessions (July 18 and Aug 10) - ⁠https://rx-renewalmentalfitness.my.canva.site/copy-of-breathing-events-landing-page⁠Rx Renewal Services - https://linktr.ee/rxrenewalManjit on LinkedIn - www.linkedin.com/in/manjithansraSubstack Newsletter - https://manjithansra.substack.comMental Fitness Training - https://rx-renewalmentalfitness.my.canva.site/

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This episode was published on July 13, 2025.

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