Breathe Into the Now (Female Voice) - Guided Meditation |...

What this episode covers

Hello and welcome, Jody Agard here. It's easy to get entangled with the past or try to sort out the future. But in doing that, we rob ourselves from the joy of the now, moment. So in this moment, let's pause and take a deep breath together. This meditation is a gentle reminder that peace is always accessible, right here, right now. Let's begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Guided Meditation?

This episode is 8 minutes long.

When was this Guided Meditation episode published?

This episode was published on July 2, 2025.

What is this episode about?

Hello and welcome, Jody Agard here. It's easy to get entangled with the past or try to sort out the future. But in doing that, we rob ourselves from the joy of the now, moment. So in this moment, let's pause and take a deep breath...

Can I download this Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.