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Breathe Into You and Let Go (Female Voice)

EPISODE · Apr 9, 2025 · 8 MIN

Breathe Into You and Let Go (Female Voice)

from Guided Meditation · host Guided Meditation

Hey there, it’s Jody Agard. I know what it’s like to hold on too tightly—to stress, to expectations, to things that just don’t serve me anymore. But I’ve learned that when I take a deep breath and truly let go, everything softens. Today, we’re giving ourselves permission to do just that. So, take a deep breath, relax your shoulders, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

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Breathe Into You and Let Go (Female Voice)

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