Breathe, Learn, Connect

from The Yoga Hour · host theyogahour.com

Join Yogacharya Ellen Grace O’Brian and her guest, Anastasia Shevchenko, as they discuss how the practices of yoga, including meditation, pranayama, asana, and study, connect us to the Truth within and deepen our relationships with others and the world around us.

Episode metadata supplied by the publisher feed · Published Apr 2, 2020

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Breathe, Learn, Connect

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This episode is 54 minutes long.

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This episode was published on April 2, 2020.

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