Breathe, Learn, Connect
from The Yoga Hour Hosted by theyogahour.com
Join Yogacharya Ellen Grace O’Brian and her guest, Anastasia Shevchenko, as they discuss how the practices of yoga, including meditation, pranayama, asana, and study, connect us to the Truth within and deepen our relationships with others and the world around us.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Yoga Hour?
This episode is 54 minutes long.
When was this The Yoga Hour episode published?
This episode was published on April 2, 2020.
Can I download this The Yoga Hour episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.