EPISODE · Dec 31, 2019 · 11 MIN
Breathe More, Need Less 😤
from The Open Palm · host Jerome Shaw
The Open Palm // The more we breathe the less we need. Truly it is that less is more. Breathing more equals less stress. We also need food less because our cells are energized. There are so many instances where a deep breath could have prevented a crime or an accident. We count on breath for so many things in life. Make sure to make each breath count. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook
What this episode covers
The Open Palm // The more we breathe the less we need. Truly it is that less is more. Breathing more equals less stress. We also need food less because our cells are energized. There are so many instances where a deep breath could have prevented a crime or an accident. We count on breath for so many things in life. Make sure to make each breath count. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook
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Breathe More, Need Less 😤
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