Breathe Out of Bounds & De-Gentrify Your Mind

Send us Fan MailWhat's up to my marvelous muntjacs and terra cotta tegus! Welcome back to the BNP everyone and thank you so much for joining! To my patrons, you're the gluten-free croutons in my salad- you add texture and taste and I appreciate you. This episode is a heartfelt solo journey into both the light and the dark, the beauty and the wretched. It's a real yin yang ep up in here this week folks. You already know I got the zany audio tidbits you know, love, expect, and ye, demand.  I share a simple yet powerful meditation technique I've been utilizing effectively in my practice, and I speak from the heart about poverty in the inner city here in Phoenix, knowing full well it's the same story in every major urban center here in the "wealthiest nation on Earth." I speak about the grinding gears of gentrification, brutalizing dejection of acute homelessness and the immense sorrow I feel seeing so many kind souls languishing on these sweltering streets. Next week I will do some research and provide some practical solutions we can all do to help alleviate homelessness in the U.S.  Stay tuned to the end folks because I include a recent Barbarian Yak Fest segment where Dr. Sylvie and I provide incontrovertible proof that President Vibin is in fact possessed by demons. I got one word to prove it all: ftubbissufut. It'll make sense, just listen to the end. Help me afford groceries at: patreon.com/noetics, and receive:1) monthly cargo containers full of live critically endangered black-footed ferrets*2) infinite positive karma and good vibes3) at least one dream interpretation coupon (I'm good at interpreting dreams, let me interpret yours!)4) an original haiku5) access to bonus content such as poems, short stories and unreleased zany audio tidbitsCan haz followers? Check out the BNP on IG @barbarian_noeticsOne time donation: buymeacoffee.com/noeticsThank you as always for subscribing, rating, and reviewing the BNP! Give me those sweet sweet five stars friends! ⭐⭐⭐⭐⭐Thank you for spreading the word and telling a friend about the BNP.  It's how we expand our tribe of philosopher-barbarians and craft a better, fairer, more fun and egalitarian world.One Love,Little Raven kaw kawTRACKLIST FOR THIS EPISODEGary Alesbrook - Fade AwayHoodie Boy - Brother (Nujabes Type Beat)Bailey Daniel - Flourish (Nujabes Type Beat)Dykotomi - Corvid CrunkBarbara Feldon - 99Cityscape Sounds - Early Morning Vibes (Happy Lo Fi Mix)Starbound - Road to VictoryGeorge Streicher - Generic 90's TV MusicDar Golan - Royalty Free 80's Music Karma Sutra - Strap feat. Night LovellLefties Soul Connection - Fais Do Do Talmary feat HabanaSana - EquivicaoClip of Biden in Tongues from Convo Couch Show (Available on Rokfin)Positive Aura Cleanse - Deep Meditation - 999HzDoja Cat x SZA - Kiss Me More (JayBeatz Edit)MC Renegade - Mackin ThangSOURCEInfertility: A Diabolical Agenda, Directed by Dr. Andrew Wakefield, Produced by RFK Jr.*look inside your heart and you will find the rare ferretsSupport the showTip me in Solana:Address: 9XPHpqH7GawTGtPgZAzfXFU6oPWTpSua1QXwRYAWVh9y Find me on IG: barbarian_noetics Direct Donate on PayPal @[email protected] Cash App@ $BarbarianRavenbuymeacoffee.com/noetics.Spread the word and tell a friend. Remember to set the BNP on Auto Download after you subscribe. I appreciate you all. Section 107 of the Copyright Act of 1976 allows for “fair use” for purposes such as criticism, comment, news reporting, teaching, education and research.