Breathe. Receive. Let it land.

Stress is a natural part of the rhythm of life, but has it become a way of life? We are designed to go through times of stress and times of calm. Our nervous systems are built to fluctuate so we can manage a variety of situations. This is going with the rhythms of life. However, when stress becomes a way of life instead of a point along the natural rhythm and flow, we lose our balance. Peace? What is peace but a concept, or perhaps a distant memory? The mind is racing, the heart is constricted, the belly is in knots – that is, if you can feel your belly at all. The adrenals are on hyper-drive. You’re moving as fast as you can to keep up with the demands of life. How long can you keep buzzing around at this pace without coming in for a landing? You have to cool your jets, refuel your tanks and give the pilot a rest now and then. In today’s Prayer & Healing Circle, we’ll visit the parts of ourselves that get stuck in hyper-drive and establish a safe runway where they can land into a gentle ocean of peace. We’ll give them time and space to cool, refuel and rest. Join us?