EPISODE · Nov 18, 2021 · 11 MIN

Breathe Right

from General Fitness Companycast · host Jerry Washington

How do you breathe? In today's episode, I discussed proper breathing methods for particular exercises. It's important that you breathe properly to prevent injuries, but it is even more valuable for your posture and everyday life. Listen in to find out what breathing technique is right for you.

Episode metadata supplied by the publisher feed · Published Nov 18, 2021

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Breathe Right

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