EPISODE · Apr 21, 2020 · 4 MIN
Breathe With Me #14
from Keep Calm Mother On! with Christy Thomas
Learn a new breathing method with me called 4-8-8. This method is developed and shared by Dr. Andrew Weil. You are amazing. I hope you believe it. Have an idea? Email me at [email protected] or find me on Instagram here or there. Want more? Check out the website! www.Play4Lifemoms.com Want connection ideas over email?
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Breathe With Me #14
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This episode was published on April 21, 2020.
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