Breathe With Me #144: Count Your Breath & Teach Your Kids

Sign up for the email list to get the behind-the-scenes view.  https://www.subscribepage.com/kcmo Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free   Are you holding your breath?  Let's pause for a moment and check in with our bodies together. Today let's try a Breathe With Me we can teach our kids that involves simple counting   Find me on Instagram:  Happiest Mom You Know (@everyday_runner_christy) • Instagram photos and videos Don't forget to leave a rating or review. Email me [email protected]