Breathe With Me #148: Ocean Breathing

from Keep Calm Mother On! with Christy Thomas

Sign up for Christy's Saturday Morning Emails Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Are you holding your breath? Let's pause for a moment and check in with our bodies together. Today let's try a Breathe With Me. Let's be mindful. Can we make our breath sound like the ocean? Find me on Instagram: Happiest Mom You Know (@everyday_runner_christy) • Instagram photos and videos Don't forget to leave a rating or review. Email me [email protected]

Episode metadata supplied by the publisher feed · Published Mar 14, 2023

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Breathe With Me #148: Ocean Breathing

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This episode was published on March 14, 2023.

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