Breathe With Me #169: Light Breath

from Keep Calm Mother On! with Christy Thomas

You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Are you holding your breath? Let's pause for a moment and check in with our bodies together. Tap your thumb to your fingers and spell the word light. L-I-G-H-T You're The Right Mom For Your Kids: Bite Size Pep Talks Just For You by Christy Thomas

Episode metadata supplied by the publisher feed · Published Dec 19, 2023

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Breathe With Me #169: Light Breath

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