Breathe With Me #19 Try a Mindful Smile

from Keep Calm Mother On! with Christy Thomas

This episode was inspired by https://mindfulnessexercises.com/practice-of-smiling/ Don't miss out on the FB group. You'll need to know that I do something every day. Have an idea? Email me at [email protected] or find me on Instagram here or there.

Episode metadata supplied by the publisher feed · Published May 26, 2020

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Breathe With Me #19 Try a Mindful Smile

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This episode was published on May 26, 2020.

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