EPISODE · Jun 30, 2020 · 4 MIN
Breathe With Me #24 Come home to your body & your breath.
from Keep Calm Mother On! with Christy Thomas
There is no affirmation today-- just breathe and move. Remember you can always come home to your body and your breath. Don't miss out on the FB group. You'll need to know that I do something every day. Have an idea? Email me at [email protected] or find me on Instagram here or there. Want play & family connection ideas over email?
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Breathe With Me #24 Come home to your body & your breath.
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This episode is 4 minutes long.
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This episode was published on June 30, 2020.
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