Breathe With Me #30: Mark Your Breath on Paper

from Keep Calm Mother On! with Christy Thomas

Breathe With Me Affirmation-- Take a moment to sit down with a sheet of paper and pen, pencil, marker, crayon, or paint. Set a one-minute timer and let your breath show up on the paper. Visit the new website: www.keepcalmmotheron.com Have an idea? Email me at [email protected] or find me on Instagram here or there.

Episode metadata supplied by the publisher feed · Published Aug 12, 2020

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