Breathe With Me #45: Refill with Love & Kindness

from Keep Calm Mother On! with Christy Thomas

Take a moment and notice your body and your thoughts-- meet them with love and kindness. Expand your capacity to hold love and kindness, are you starting with a small paper cup or an ocean? Don't forget to SUBSCRIBE to this podcast & check out the new website-- www.keepcalmmotheron.com Don't forget to leave a rating or review. Email me [email protected] https://www.instagram.com/everyday_runner_christy/

Episode metadata supplied by the publisher feed · Published Nov 18, 2020

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Breathe With Me #45: Refill with Love & Kindness

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This episode is 11 minutes long.

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This episode was published on November 18, 2020.

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