EPISODE · Mar 3, 2021 · 9 MIN
Breathe With Me # 60: 8 Breaths to Joy
from Keep Calm Mother On! with Christy Thomas
Let's practice breathing and focusing on 8 keywords. This practice was found at : https://www.mindful.org/8-breaths-to-joy-a-guided-practice/ Don't forget to SUBSCRIBE to this podcast & check out the new website-- www.keepcalmmotheron.com Don't forget to leave a rating or review. Email me [email protected] Want to share a family play idea? Leave a message on SpeakPipe!
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Breathe With Me # 60: 8 Breaths to Joy
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This episode was published on March 3, 2021.
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