Breathe Your Dreams into Reality: Manifesting with Breathwork | Rita Savoia | SCGP: 100

Considering we are mid-way into the first month of the new year, use these powerful reflective questions to guide introspection and help you gain clarity on whether you're ready to embark on the path of designing and creating your best life:  Have I reached a point where staying in my current situation feels more uncomfortable than taking a leap into the unknown?  In what ways does my current situation fall short of what I envision for my best life? How can I incorporate more of my passions into my daily routine? What immediate actions can I take to start moving towards my best life? On the Self-Care Goddess Podcast episode #100, I dive deep into the intricacies of the human brain and its capacity for change. I explore the challenges posed by the fear of other people's opinions (FOPO), the transition from performance-based to purpose-driven identity, and how not to engage in FOPO and pursuing a purpose-driven life. I discuss the science of neuroplasticity and how to change unresourceful habitual patterns through Breathnosis- a practice of getting into self-hypnosis through breathing techniues. I share the process of how Breathnosis can help you tap into the transformative power of manifesting your dream life. I also briefly discuss my upcoming course, Believe & Breathe, on how to use breathwork to help you get into a state of self-hypnosis and increase neuroplasticity to reprogram the negative habits and belief patterns for personal growth and transformation. The course provides practical tools, insights and techniques for individuals to improve their self-image, overcome obstacles, and achieve their goals. As well as a supportive community to guide you on your journey towards manifesting the life you envision. In this inspiring podcast I share information about the following topics:  ✅ Why Should You Stop Worrying About What Other People Think? ✅ How to Overcome FOPO ✅ How To Find Your Purpose In Life? ✅ Creating Your Dream Life ✅ How To Surrender to Life’s Flow To Support The Manifestation Process? ✅ Access The Power Of Neuroplasticity, And Change Your Brain To Change Your Life! ✅ Using Breathnosis to Activate Neuroplasticity and Change the Brain ✅ And so much more.  🎙 Listen to this episode directly on my ⁠website⁠⁠,⁠ ⁠Apple⁠, ⁠Spotify⁠, ⁠Google⁠, or your favourite podcast platform by searching for the Self-Care Goddess podcast. 🙌🏽 Register for the Believe & Breathe course https://go.savoiaselfcare.com/BelieveandBreatheRegistration 🤓 Check out the Blog post here.  === ▸ Join the Breathwork Revolution and harness the power of the New Moon every month online. Get your tickets here. Follow my updates on my instagram  === With immense gratitude and thanks to our sponsor:▸ St. Lucian Sea Moss | www.stlucianseamoss.co | @stlucianseamoss ==// F O L L O W ▸ instagram | @healthhappinesshacker ▸ facebook | /savoiaselfcare  ▸ twitter | /rsavoia  ▸ linkedin | Rita Savoia  ▸ tiktok | ⁠@savoiaselfcare⁠ ▸ email | [email protected]  ▸ youtube | SavoiaSelf-Care  ▸ website | www.savoiaselfcare.com ▸ podcast | Self-Care Goddess ===Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.