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EPISODE · May 25, 2021 · 12 MIN

Breathing below the Surface

from Mindful Matters · host Catherine

This intention of this meditation is drop down deeply into your core, especially when there is turbulence around you or within you. It helps you find refuge amidst a storm.

Episode metadata supplied by the publisher feed · Published May 25, 2021

What this episode covers

This intention of this meditation is drop down deeply into your core, especially when there is turbulence around you or within you. It helps you find refuge amidst a storm.

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Breathing below the Surface

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Frequently Asked Questions

How long is this episode of Mindful Matters?

This episode is 12 minutes long.

When was this Mindful Matters episode published?

This episode was published on May 25, 2021.

What is this episode about?

This intention of this meditation is drop down deeply into your core, especially when there is turbulence around you or within you. It helps you find refuge amidst a storm.

Can I download this Mindful Matters episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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