Breathing for Optimized Health & Next-Level Energy: Episode #81, Robbie Bent/Othership

We dive deep exploring the power of the breath. We discuss the importance of daily practice, and how conscious breathing can give us autonomy over our nervous system. Robbie shares his inspiring story out of addiction to a dream life of service to others. This episode is rich with psychedelic integration strategies, hacks, tips, that invite for accelerated healing and transformation. Towards the end we do a live breathwork practice demonstrating the power of Othership.US — Check out the app!    Connect with Robbie Bent:  https://www.othership.us/app IG: @othership.us @robbiebent