EPISODE · Apr 28, 2025 · 8 MIN

Breathing in 3 areas

from Unravel The Thread: Living the Yoga Sutra today · host Ruben Vasquez

A simple way to establish a connection between our body, our breath and our body. I hope that you enjoy it. Peace and health,rubén This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Apr 28, 2025

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Breathing in 3 areas

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