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Breathing In, Breathing Out Meditation by Zen Monk Brother Phap Huu

EPISODE · Oct 4, 2022 · 10 MIN

Breathing In, Breathing Out Meditation by Zen Monk Brother Phap Huu

from The Wise Effort Show

Please enjoy this breathing in, breathing out meditation by Brother Pháp Hữu to help you connect to the present moment.This bonus meditation accompanies the full discussion with Diana in Episode 37 "The Way Out Is In".Related ResourcesGet enhanced show notes for this episodePlay bigger and have more impact in your therapy and coaching practice. Apply for my Wise Effort: Business of Therapy and Coaching 8-week programOrder my book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

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Breathing In, Breathing Out Meditation by Zen Monk Brother Phap Huu

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