Breathing IS Healing | Sarah Novak | The Unfiltered Experience | Christopher Rausch & Scott Goyette

Breathing IS Healing | Sarah Novak | The Unfiltered Experience w/Christopher Rausch & Scott Goyette* Seeking ways to have more control over your stress and emotions?* Curious if indeed our own breathing (when done correctly) can heal our own bodies?* Is there really more to breathing than what we already know?DATE: Friday, January 15th at 5pm (pst) / 8pm (est)Please join myself, Christopher Rausch and Scott Goyette for what will surely be a very educating and perhaps relaxing conversation with our guest Sarah Novak.Sarah Novak is a breathwork coach, speaker, + entrepreneur. Her mission is to eradicate human suffering by bringing awareness back to the breath. Sarah teaches humans clear stress & anxiety using the power of the breath. Connect with her on Instagram @breathewith_sarahVideocast replay can be found here: https://youtu.be/qrjqqJ6gSNENo doubt this conversation will provide tons of #inspiration​ and #motivation​ to potentially change your #Perspective​ and #Mindset​! Bring your favorite note-taking tools and let's make the changes we need to move to the next level of our life!BONUS: We'll be interacting with you LIVE in the comments section with your thoughts and answering your questions!To see our previous shows please visit https://bit.ly/NoExcusesCoach​ and go to the playlist marked "Friday Night Live"#Breathing​ #Breathwork​ #TheUnfilteredExperience​ #Health​ #Peace​ #Confidence​ #Excitement​ #NoExcusesCoach​ #GoLoveNow​For More Information please check out:www.TheUnfilteredExperience.comwww.ChristopherRausch.comhttp://www.scottgoyette.com/