Breathing, something you can control episode artwork

EPISODE · Jul 11, 2023 · 6 MIN

Breathing, something you can control

from The Psychology of It All · host Dr. Raymond Zakhari, NP

Cognitive behavioral therapy paced pursed respiration exercise, and 4-7-8 breathing exercise

Episode metadata supplied by the publisher feed · Published Jul 11, 2023

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Breathing, something you can control

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