Breathing Techniques
An episode of the Health & Living podcast, hosted by BFM Media, titled "Breathing Techniques" was published on November 1, 2010 and runs 20 minutes.
November 1, 2010 ·20m · Health & Living
Episode Description
Breathing has a great impact on our physical, mental and emotional well-being, other than exercise, diet and sleep. Find out about proper breathing techniques for improved health as Yoga Practitioner Shilpa Ghatalia leads us to explore.
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