EPISODE · Jan 16, 2015 · 55 MIN
Breathing the Body
from Black Mountain Zen · host Ryūshin Paul Haller
Ryūshin Paul Haller gives a talk during a 5-day retreat at the Insight Retreat Center on the Ānāpānasati Sutta - a discourse that details the Buddha's instruction on using awareness of the breath (anapana) as an initial focus for meditation.
What this episode covers
Ryūshin Paul Haller gives a talk during a 5-day retreat at the Insight Retreat Center on the Ānāpānasati Sutta - a discourse that details the Buddha's instruction on using awareness of the breath (anapana) as an initial focus for meditation.
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Breathing the Body
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