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Jan 16, 2015 55 min

Breathing the Body

from Black Mountain Zen Hosted by Ryūshin Paul Haller

Ryūshin Paul Haller gives a talk during a 5-day retreat at the Insight Retreat Center on the Ānāpānasati Sutta - a discourse that details the Buddha's instruction on using awareness of the breath (anapana) as an initial focus for meditation.

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Breathing the Body

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This episode was published on January 16, 2015.

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