Breathing: The Why & How
from Big Boned and Broken Hosted by Big Boned and Broken
Breathing is obviously essential to life. But as we age or get sick or are in pain, we start to lose our breath. In this podcast, I will talk about the benefits to a good routine of breathing exercises and then show you a few to work on at home on your own.
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How long is this episode of Big Boned and Broken?
This episode is 31 minutes long.
When was this Big Boned and Broken episode published?
This episode was published on December 13, 2018.
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