Breathing through the noise

from Nearly Mindful Hosted by Janet Fouts

When we are in a stressful, perhaps chaotic space, this meditation can help focus on the present moment and quiet our heart and mind Get full access to Microdosed Mindfulness at www.microdosedmindfulness.com/subscribe

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Breathing through the noise

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Mindful Trip Min Lee Everyone has a story and I believe that sharing your story has the power to connect people. And talking to those who’ve experienced the therapeutic magic of psychedelics and hearing about their personal journey has become my passion. Mindful Trip is a safe space to have conversations that demystify and de-stigmatize the use of psychedelics for therapeutic use. Conversations that allow us to have deeper connections with ourselves and others. I hope that sharing these intimate, funny, and inspiring stories helps you find the answers you’re looking for. So, join me in unraveling the threads, staying open, and trusting the journey.

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How long is this episode of Nearly Mindful?

This episode is 9 minutes long.

When was this Nearly Mindful episode published?

This episode was published on February 12, 2020.

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