Breathing to Release Trapped Trauma and Initiate Healing

from The Health Wizard Podcast · host Elena Isoldi Medici

A few months ago I experienced a life-changing BREATHWORK workshop. It allowed me to release pent-up tension, free myself from past trauma that I did not realize I was still carrying, and allowed me to connect deeper to myself. On this episode, I talk to the creator of Neurodynamic Breathwork Michael Stone about the creation and the process of Breathwork, and how it can help you release trapped trauma and initiate healing. For more life-changing tools and to connect with me and my team, visit us at www.360impacthealth.com.

Episode metadata supplied by the publisher feed · Published Jan 28, 2021

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