Breathing to Relieve Stress and Pain

from Win Win Women: Conversations That Matter

We could all use some stress relief, right? Teresa offers a few breathing tips with gentle movement to help shift your mood. Join Teresa for weekly classes here: https://www.live-love-move.com/register-for-classes-events

Episode metadata supplied by the publisher feed · Published Nov 14, 2024

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Breathing to Relieve Stress and Pain

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