Breathwork - CHANGE: Community Helpers Affecting Natural ...

What this episode covers

In this episode, host Rebecca O’Rourke is joined by life coach Jenny Chiefetz to delve into the practice of conscious breathing and its profound impact on mental, emotional, and physical well-being. Jenny shares her journey with breathwork, practical techniques for listeners to try, and how this simple yet powerful tool can lead to greater clarity, relaxation, and overall health. Tune in to discover how you can harness the power of your breath to enhance your life. You can find Jenny here www.jentlecoaching.com @jentlecoaching Also check out her Podcast called Sideline Sisters Podcast - https://episodes.fm/1709566379 To reach out to Rebecca for more information or questions please contact here https://www.kawarthahypnosis.com/

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Frequently Asked Questions

How long is this episode of CHANGE: Community Helpers Affecting Natural Growth and Education?

This episode is 47 minutes long.

When was this CHANGE: Community Helpers Affecting Natural Growth and Education episode published?

This episode was published on June 26, 2024.

What is this episode about?

In this episode, host Rebecca O’Rourke is joined by life coach Jenny Chiefetz to delve into the practice of conscious breathing and its profound impact on mental, emotional, and physical well-being. Jenny shares her journey with breathwork,...

Can I download this CHANGE: Community Helpers Affecting Natural Growth and Education episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.