Breathwork and Cold Therapy: Martin Strandberg's Journey to Healing and Resilience

from The Transcendent Farmer · host Emily Reno

In this episode of the Transcendent Farmer Podcast, we interview breath worker Martin Strandberg, who shares his journey from Norway to Costa Rica, discusses the healing powers of breathwork and cold therapy, and explores how these practices can enhance mental health, personal growth, and physical well-being.

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This episode is 50 minutes long.

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This episode was published on July 12, 2024.

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