Breathwork & Shadows with Stephen Stott

Reach us via text message!Breathwork & Shadow with Stephen StottBy Brian Arbor | August 3, 2025 About Stephen Stott:Stephen has over two decades of experience guiding people in remembering who they are beneath their grief. He is a Columbia University School of Social Work alum who spent the last decade working with people through grief and trauma through psychotherapy. All of that changed when he became certified in somatic breathwork, started Embrace The Darkness LLC, and noticed that breathwork can allow people to be with their grief without reliving thier pain. Stephen believes that grief is not an illness that needs a cure - it’s a reminder of the special connection that we have with others--and even with ourselves.Recommended Reading:The Body Keeps the Score, by Bessel van der Kolk, M.D.Breath, by James NestorConnect with Stephen Stott:  Facebook Business Page: https://www.facebook.com/EmbracingGriefLinkedIn URL: https://www.linkedin.com/in/stephen-j-stott-/Instagram Link: https://www.instagram.com/embracinggrief_/YouTube: https://www.youtube.com/@EmbraceTheDarknessLLCA Gift from Stephen Stott: Free 5-minute breathwork practice - audio downloadhttps://embracethedarkness.org/traces-of-traumaConnect with Host, Brian Arbor:  Email:  [email protected] personal page: https://facebook.com/brian.arborFacebook podcast page: http://facebook.com/tracesoftraumaConnect with Brian:Website: https://tracesoftrauma.com/Email:  [email protected]: https://www.facebook.com/tracesoftraumaFacebook Community: https://www.facebook.com/groups/tracesoftraumaInstagram: https://www.instagram.com/tracesoftrauma/LinkedIn: https://linkedin.com/in/brianarbor