Breathwork at Play to Reclaim your Wellbeing

Story gatherer Sarah Lloyd gets Life Design and Business Empowerment Coach Kate Taylor to talk us through how she navigates self care piqued with stories and examples.  How Qoya movement practice helps to Kate connect to forgotten parts of herself - and invites us to take a dance on the wild side into our natural expressive movement medicine realm.  This episode is also available on UK Health Radio, with additional music here; https://bit.ly/3qLs1iU    Connect with Sarah Lloyd; Web - http://www.indigosoulpr.com  IG - @Sarahlloyd_ispr    Connect with Kate Taylor; Web - https://www.katetaylor.co  IG - @katetaylorcreativeliving  Awakening Festival https://www.katetaylor.co/events-workshops/awakening-weekend-2022  Connect with Clara Apollo; Web - https://consciouslivingevents.co.uk  IG - @clarachiapollo    See omnystudio.com/listener for privacy information.