Breathwork, Coaching, and Sacred Practice: A Highest Self Journey

Send us Fan MailThis special episode is a replay of a recent live gathering inside the Embodied Microdosing Ministry—a space for intentional practice, community, and deep self-connection.Inside this session, you’ll hear: Two big microdosing questions answered: • Should I take my microdose before or after exercise? • Is it better on an empty stomach or with food?An introduction to your Highest Self—the part of you that existed before trauma and shame, the part that holds no judgment for any other part of you.Journaling prompts and coaching questions to help you start building a relationship with your Highest Self.A 15-minute guided breathwork and drop-in experience to call this energy forward and feel the support it brings.Finally, I invite you into our upcoming Embodied Microdosing Challenge, where we’ll continue this work together in real-time.Ready to deepen your microdosing journey and connect with your true self?Join the Embodied Microdosing Challenge here.Everyone: get free shipping in the shop until Monday Aug 4th with code FREESHIP!__________________________________________________________________________________More than just a podcast, Embodied Microdosing is an invitation to become part of a growing community of self-healers.Our ministry offers support for your embodied microdosing experience!Courses, memberships, and content for your spiritual journey to heal.>> Visit Embodied Microdosing <<>> Work with the Sacrament <<Embodied Microdosing Ministry is a faith-based organization. As a Self Supported Ministry (SSM) we are legally recognized as a church for federal tax purposes under IRC Sec. 508(c)(1)(A). Don’t forget to subscribe, rate & review if this episode speaks to you.  Find us on Instagram, TikTok and YouTube, and take your first step on the path of self-healing.