Breathwork de hiperventilación
from Reconecta2 con Alex Alcázar Hosted by Arkangeluz
Realiza estas respiraciones recostada para evitar mareos. La sensación de cosquilleo en las manos es normal. Si presentas alguna molestia fuerte, solo recupera tu ritmo natural de respiración.
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How long is this episode of Reconecta2 con Alex Alcázar?
This episode is 27 minutes long.
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This episode was published on January 23, 2026.
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