Breathwork Explained | Ben Holt | Connect and Evolve

Episode 74 of the Can You Survive This Podcast? podcast, hosted by Jeff Apple, titled "Breathwork Explained | Ben Holt | Connect and Evolve" was published on September 24, 2024 and runs 49 minutes.

September 24, 2024 ·49m · Can You Survive This Podcast?

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Summary

Show Sponsors: Manscaped use code CYSTP, ZBiotics use code SURVIVE I'm excited to share this episode because I love breath work and my friend Ben Holt aka @ConnectAndEvovle explains it better than anyone I have heard talk about breathwork so far. To try some guided breathwork, or for more info on becoming a facilitator, check Bens' links below: https://www.awakenedbreath.org/breathworktracks http://awakenedbreath.org/hih Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Description

Show Sponsors: Manscaped use code CYSTP, ZBiotics use code SURVIVE I'm excited to share this episode because I love breath work and my friend Ben Holt aka @ConnectAndEvovle explains it better than anyone I have heard talk about breathwork so far. To try some guided breathwork, or for more info on becoming a facilitator, check Bens' links below: https://www.awakenedbreath.org/breathworktracks http://awakenedbreath.org/hih Learn more about your ad choices. Visit podcastchoices.com/adchoices

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