Breathwork Explained | Ben Holt | Connect and Evolve

from Can You Survive This Podcast? · host Jeff Apple

Show Sponsors: Manscaped use code CYSTP, ZBiotics use code SURVIVE I'm excited to share this episode because I love breath work and my friend Ben Holt aka @ConnectAndEvovle explains it better than anyone I have heard talk about breathwork so far. To try some guided breathwork, or for more info on becoming a facilitator, check Bens' links below: https://www.awakenedbreath.org/breathworktracks http://awakenedbreath.org/hih Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This episode was published on September 24, 2024.

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