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Breathwork Explained | Ben Holt | Connect and Evolve episode artwork

Sep 24, 2024 49 min

Breathwork Explained | Ben Holt | Connect and Evolve

from Can You Survive This Podcast? Hosted by Jeff Apple

I'm excited to share this episode because I love breath work and my friend Ben Holt aka @ConnectAndEvovle explains it better than anyone I have heard talk about breathwork so far. To try some guided breathwork, or for more info on becoming a facilitator, check Bens' links below: https://www.awakenedbreath.org/breathworktracks http://awakenedbreath.org/hih

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Breathwork Explained | Ben Holt | Connect and Evolve

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This episode was published on September 24, 2024.

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